Have you ever wanted to change a behavior, belief, mind program or wanted to accomplish a goal, or overcome some fear and no matter how much effort or will power used, the old behavior, thought pattern, program and or fear remains? There is a simple reason for why this happens. It is in the difference between the ways our conscious and subconscious minds create and process change. Interested in learning why hypnosis is so effective in creating change? Perfect, let continue.
Our thoughts and will power originates from our conscious mind. Your conscious mind makes up just 10% of your brain power.
*See the iceberg picture below. Notice that thoughts and will power are controlled by your conscious mind.
However, habits and beliefs are in the subconscious mind which makes up a whopping 90% of your brain power. Understand now why thoughts and will power have failed you in the past. They, alone, are no match for the sub conscious mind. Thoughts and will power are a great start; they are not, however, strong enough to create lasting change in the sub conscious mind. Good news though. The subconscious can be easily changed with the right methods.
Habits, beliefs, programs and fears how do we change them? Hypnosis is the key. You see, these beliefs, programs and habits have been formed since birth and reinforced throughout your life. They are incredibly strong Nero pathways in your mind like an eight lane interstate. Lucky thing though that the sub conscious can be changed, fairly easily, by applying certain language, Power Language, directly into the subconscious mind. How you ask? Hypnosis!
What is so special about hypnosis? In the hypnotic trance, the conscious mind is put into a ‘Pause’ mode. It is not functioning, thinking, working. This allows for the hypnotist to place suggestions, ‘power language’ into the subconscious mind that illicit change of one habit, belief, program to another of your choosing. Change can happen very quickly.
What is this Power language exactly? Power Language of the subconscious mind is imagination and emotion. That is the language of the subconscious mind. When you see yourself with the new change and experience the new change with emotion…. The sub conscious then begins to believe the change is possible and then works to create the new change. Then, through work on your part, you will continue to feed the wanted new behavior and stop feeding the unwanted old behavior. The new behavior grows and flourishes into the 8 lane interstate and the old behavior slowly returns to dust.
Now that you understand a little more about how thoughts-habits-change happens within the mind and how hypnosis is used to create change, are you ready to change? Are you struggling to make a change happen in your life and need some help? Perhaps, it is time to try hypnosis.
Give me a call to schedule your free 20 min consultation or use the form below to contact me. In those 20 mins, I will be able to give you a plan for your new change and you will know if I am the right hypnotherapist to work with you.
Art
Breaking Day Hypnotherapy
805-242-1649
