Reduce Stress & Anxiety and Sleep Better

Description

Powerful Hypnosis Audio Session to Reduce Stress & Anxiety and Help you Sleep Better

This session takes you into a relaxing state where you can begin to create change, look at the world and everyone around you in a calmer, more confident state of mind. Once you realize that your thoughts have power and energy to create anything and everything in your life, you will only want to think about and dwell upon what you want.  I have provided, in the audio, time for you to imagine and experience your preferred outcome. Soon, after listening as often as you can for several weeks, you will easily and naturally recognize when stress arises and you will automatically stop the negative thoughts and replace them with your preferred outcome.  Imagine your life with your anxiety under your control. What would that feel like?

That can be you!

For best results, listen to the audio with headphones or earbuds everyday for 4 weeks; after that, as often as you need to reinforce the benefits.

This audio has a dual emergence at the end.  You can listen to the audio as you go to sleep and it will not wake you up.  However, while listening during the day, as a great way to relax, it will wake you up at the end.