Mindfulness for Stress: Breathe, Relax, Renew
Are life’s demands leaving you drained? Find calm amidst life’s chaos. Discover simple mindfulness tools for stress relief through mindful breathing, relaxation techniques, and body awareness
$35.00
3 events found.
Events
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Paso Robles City Recreations Centennial Park - White Oak Room - 600 Nickerson Dr., Paso Robles, United States
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Mindful Stress Detox | Paso Robles
FeaturedPaso Robles City Recreations Centennial Park - White Oak Room - 600 Nickerson Dr., Paso Robles, United StatesStress Detox Through Mindfulness | Clear the Mind & Calm the Body Release built-up tension and rediscover your inner calm in this rejuvenating class designed to relax the body, clear the mind, and restore balance. Certified hypnotherapist and mindfulness coach Art Kuhns guides you through gentle breathing, mindful awareness, and guided mindfulness techniques to dissolve...
35.00$ -
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Mindfulness Reset: Step Into Your Next Chapter | Paso Robles Workshop
Paso Robles City Recreations Centennial Park - White Oak Room - 600 Nickerson Dr., Paso Robles, United StatesWhen life calls for change, clarity and new beginnings. Join certified hypnotherapist and mindfulness coach, Art Kuhns, for a rejuvenating class in Paso Robles, Ca. designed to help you pause, reflect, and realign with what truly matters. Through insightful mindfulness practices, guided visualization, and reflective journaling, you’ll release old patterns, restore balance, and reconnect with...
$35.00