The Empowered Mind: From Doubt to Calm Confidence

May 27 @ 6:00 PM – 8:00 PM
Confidence isn’t something you build. It’s something you uncover when the empowered mind becomes calm.
What if the calm confidence you’re looking for is already within you—just waiting to be uncovered?
In this inspiring class, you’ll learn simple mindfulness techniques that quiet the noise of doubt and reconnect you with your natural inner strength.
Join certified hypnotherapist and mindfulness coach Art Kuhns of Breaking Day Hypnotherapy for an empowering class designed to help you move from self-doubt to calm confidence.
Through guided mindfulness practices, awareness techniques and reflective insight, you’ll learn how to quiet anxious thinking, release mental tension, and reconnect with your natural sense of clarity and inner strength.
As the mind becomes calmer and more focused, confidence begins to emerge naturally. As your natural confidence grows, you begin to move through life with greater ease, presence and self-trust.
This class is perfect for anyone experiencing stress, self-doubt, overthinking, or simply seeking a deeper sense of calm and personal empowerment.
✨ You will leave feeling peaceful, centered, and confident in your ability to navigate life’s challenges.
- Instructor: Art Kuhns, Certified Hypnotherapist & Mindfulness Coach
- Hosted by: Breaking Day Hypnotherapy
- Location: 600 Nickerson Road; Paso Robles, Ca.
- Date: May 27, 2026
- Time: 6pm – 8pm
