Imagine, for a moment, a happy, active and productive life with your chronic pain in control. That feels good.
Self-hypnosis is an effective technique to reduce pain and promote healing. Learn and experience how to use self-hypnosis and the power of your mind to reduce or eliminate pain, create more happiness, joy and a state of relaxed calmness. Calmness and relaxation is a state where healing can begin. The class ends in a group hypnosis session where you will leave feeling relaxed and refreshed. An audio mp3 download is yours for attending the class and to reinforce your self-hypnosis success.