Free Zoom Class: 3 Ways to Remain Calm and Empowered during these Unsettling Times

You may be feeling angry, afraid, anxious, depressed, sad, powerless or more.  During these unprecedented times, it can be a struggle not to fall into the energy of these emotions.  I am constantly clearing and releasing these energies to remain calm and empowered.  I will share with you 3 ways I use to clear and release these disempowering energies of our current times.  You have control over your feelings and emotions, take back your control.  You Got This!

Zoom Meeting Link: https://us02web.zoom.us/j/84336604937?pwd=V21ubHJTSitUQ1liTmE5TnpXMHZsdz09

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Chronic Pain Relief with Self Hypnosis

Imagine, for a moment, a happy, active and productive life with your chronic pain in control.  That feels good.

Self-hypnosis is an effective technique to reduce pain and promote healing. Learn and experience how to use self-hypnosis and the power of your mind to reduce or eliminate pain, create more happiness, joy and a state of relaxed calmness. Calmness and relaxation is a state where healing can begin.  The class ends in a group hypnosis session where you will leave feeling relaxed and refreshed. An audio mp3 download is yours for attending the class and to reinforce your self-hypnosis success.

QUIT SMOKING IN 2020!

Crush that smoking habit and take back control of your health and money.

Art Kuhns, owner of Breaking Day Hypnotherapy, will be presenting this two-hour workshop. This workshop will combine hypnosis, guided imagery, and other techniques to help you change your habits and stop smoking quickly.  Imagine being a non-smoker in just 2 hours. In the first hour you will learn about the psychology, emotional and physical aspects of cigarette smoking and how easy it will be to quit.  In the second hour you will be able to relax in hypnosis and allow your subconscious mind to make new habits and behaviors you want for your life as a non-smoker.  You will leave feeling relaxed and refreshed.

Register Today!