#goalmanifestation - Breaking Day Hypnotherapy

The Power of Journaling

The Power of Journaling: a path to a healthier and happier you. Journaling is a powerful tool to clear limiting beliefs and achieve success

What if you knew a way to explore and understand yourself more, a way to discover limiting beliefs and blocks holding you back, a way to a clearer and happier you? Would you try it? Journaling is that way.

It is an amazingly powerful tool to do all that and so much more. Studies have shown journaling increases your mental health and wellbeing. A journal practice takes only a few minutes 3 to 5 times a week; a small price for your health and happiness. We will explore several different journaling styles and their benefits. Bring a journal or notebook to class.

To Enroll, use this link or the website link below:

https://anc.apm.activecommunities.com/prcityrecreation/activity/search/detail/26199?onlineSiteId=0&from_original_cui=true&locale=en-US

Achieve Weight Loss Goals with Group Hypnotherapy Part 1

Achieve your weight loss goals successfully using your subconscious mind with excitement and motivation.

Have you tried to lose weight and failed? It’s not about will power! This class will help you reveal the beliefs you have about weight loss, whether they are conscious or hidden. You will learn how to be successful by working with the subconscious mind to create change, excitement and motivation.

Please Note: This is the registration page for Part 1 of a two-part group workshop to put you firmly on your goal to your desired weight and body image. After completing this class, if you would like, you may register for Part 2 which happens during two sessions on Wednesday, April 26 and Wednesday, May 10th. The Part 1 group workshop is a pre-requisite for Part 2 group workshop.

To Enroll use the link here or the website link below:

https://anc.apm.activecommunities.com/prcityrecreation/activity/search/detail/26197?onlineSiteId=0&from_original_cui=true&locale=en-US

*The first class (Part 1) will be an introduction in affirmations, self-hypnosis and self-discovery into your limiting beliefs.

This is a special saving workshop. This first class includes one group hypnosis session at 50% off a normal hypnosis session fee. Each class will include a group hypnosis session. Classes also include individualized training to uncover and release negative thoughts and limiting beliefs. Learn how to empower, motivate and excite your body image goals and much more.

NOTE:

$5 discount for active military or veterans. Must register in person at the Centennial Park registration desk to receive this discount. Desk hours are Monday-Thursday from noon-5 p.m.

$5 additional family member discount (must register at the same time to receive the discount).

Please wear comfortable clothes.

Self-Hypnosis for a New Life

Did you know you can hypnotize yourself? The benefits of self-hypnosis are many and it is easy to learn and practice.

Would you like to eliminate stress and anxiety? How would a better night sleep feel? Reduce Chronic pain, perhaps. Maybe you want to feel happier, be healthier and more prosperous and successful? You name it and you can achieve it with self-hypnosis.

Ever been told you just need more will power? The change you seek is not in your will power. To make lasting changes you need to find and eliminate the programs and beliefs that are keeping you stuck in your old behaviors and habits.

Self- hypnosis is an extremely effective technique for change and works directly in the subconscious mind. Now you can learn this tremendously powerful technique and watch your dreams become reality and experience a happier and healthier you.

To Enroll: use the “Website Link” below.

NOTE:

$5 discount for active military or veterans. Must register in person at the Centennial Park registration desk to receive this discount. Desk hours are Monday-Thursday from noon-5 p.m.

$5 additional family member discount (must register at the same time to receive the discount).

Please wear comfortable clothes and bring a journal or notebook to class.