#anxietysupport - Breaking Day Hypnotherapy

MINDFULNESS & HYPNOSIS: Conquer Stress & Live Empowered

Mindful HYPNOSIS: Conquer Stress & Live Empowered

Discover the healing power of mindfulness and self-hypnosis in this engaging and empowering class designed to help you lead a life of peace, confidence, and inner strength. Join us to learn practical techniques to manage stress and anxiety effectively and take control of your mental well-being.

In this class, you will:i

Gain a clear understanding of mindfulness and self-hypnosis, and how they work together to create a balanced and powerful mind.
Learn and practice proven methods to reduce stress and anxiety, promoting a calm and centered state of being.
Develop the skills to boost your self-esteem and inner strength, empowering you to face life’s challenges with flexibility and confidence.
Craft a daily mindfulness and self-hypnosis routine tailored to your needs, ensuring long-term mental wellness and peace.
Enter a world of peace, self-confidence, and empowerment.

To save your seat for this class please call PR Recreation at Tel. (805) 237.3988

Use online link: https://anc.apm.activecommunities.com/prcityrecreation/activity/search/detail/28386?onlineSiteId=0&locale=en-US&from_original_cui=true

$5 discount for additional family members (must register at same time if registering online).

Self-Hypnosis for a New Life

Did you know you can hypnotize yourself? The benefits of self-hypnosis are many and it is easy to learn and practice.

Would you like to eliminate stress and anxiety? How would a better night sleep feel? Reduce Chronic pain, perhaps. Maybe you want to feel happier, be healthier and more prosperous and successful? You name it and you can achieve it with self-hypnosis.

Ever been told you just need more will power? The change you seek is not in your will power. To make lasting changes you need to find and eliminate the programs and beliefs that are keeping you stuck in your old behaviors and habits.

Self- hypnosis is an extremely effective technique for change and works directly in the subconscious mind. Now you can learn this tremendously powerful technique and watch your dreams become reality and experience a happier and healthier you.

To Enroll: use the “Website Link” below.

NOTE:

$5 discount for active military or veterans. Must register in person at the Centennial Park registration desk to receive this discount. Desk hours are Monday-Thursday from noon-5 p.m.

$5 additional family member discount (must register at the same time to receive the discount).

Please wear comfortable clothes and bring a journal or notebook to class.

Art of Mind & Wine: An Evening of Reiki & Wine

Art of Mind: An evening of Reiki and Wine at Timshel Vineyard with Breaking Day Hypnotherapy

I will be at the Timshel Vineyard Tasting Room for an Art of Mind: An evening of Reiki & Wine. We will talk about Reiki energy healing paired with a flight of 5 wines. This energy work is used for relaxation and healing for the mind, body and spirit. Reiki lifts your energy vibration creating balance, relief and healing!

I will be discussing what Reiki and energy healing is and how it will benefit your life. You will also have an opportunity to experience Reiki and feel its amazing power.

I am a certified Reiki Master and teacher and a certified hypnotherapist who received his hypnotherapy certification from Hypnosis Motivation Institute, an accredited hypnosis college.

My passion is to empower others to find and unlock their own healer and personal power. Once this power is unleashed, a life of intention and balance in mind /body/spirit can unfold. I believe in the power Reiki infused hypnosis during my session work to enable clients to connect intuitively and heal holistically

Join us for an evening of Reiki and Wine

Bring an open mind and your crystals to this unique event Wednesday, August 31st from 6:00-7:30pm.

Call for any questions or further details about this event. Timshel Vineyards 805-286-4311

https://www.my805tix.com/e/art-wine