You may be feeling angry, afraid, anxious, depressed, sad, powerless or more. During these unprecedented times, it can be a struggle not to fall into the energy of these emotions. I am constantly clearing and releasing these energies to remain calm and empowered. I will share with you 3 ways I use to clear and release these disempowering energies of our current times. You have control over your feelings and emotions, take back your control. You Got This!
Sleep better with just a few easy and simple to learn techniques. Imagine, sleeping through the night and arising in the morning feeling refreshed. Many people have learned to improve their sleep with hypnotherapy and self-hypnosis. This can be you; you deserve it.
There is a lot of uncertainly, fear and chaos in the world now. You may be feeling scared, stressed, anxiety, loss of control, depression and other feelings. It is hard not to feel this way; however, these feeling are negative and are of a low energy vibration. They lower our immunity and may lead to depression, anger and a loss of power and control. My Class will give you back your power, you peace and your happiness, with a few easy and simple to learn techniques.
Art Kuhns Owner of Breaking Day Hypnotherapy, a certified hypnotherapist and Reiki Master will be leading a class titled Quickly Reduce Stress and Anxiety and Sleep Better
During this web-based Zoom on – line class, from the safety of your own home, you will learn to quickly and effectively shut down the stress response feelings and return your mind and body to a state of control and peace; a happy and healthy state of mind. You will also enjoy a group hypnotherapy session that will leave you feeling relaxed and peaceful. You will also receive a MP3 that will reinforce the techniques.
