MINDFUL: Embrace Abundance & Health; Mindful Manifestation
2024-12-04 18:00 - 20:00 (America/Los_Angeles) | Centennial Park, 600 Nickerson Road, Paso Robles, CA, 93446, United States
Join us for an empowering exploration into the art of manifesting health, peace, and abundance through the synergy of mindfulness and hypnosis. In this dynamic class, you will learn how to:

Clarify and amplify your intentions using mindfulness techniques, paving the way for tangible manifestations in your life.
Experience the potent power of guided imagery and hypnosis to vividly envision and embody your ideal state of health, inner peace, and abundant living.
Craft and employ affirmations mindfully to rewire your subconscious beliefs, creating a mindset of prosperity, serenity, and vitality.
Prepare to promote a mindset of abundance, radiate peace, and thrive in optimal health as you embark on this enlightening journey of mindful manifestation.
Step into your new life of unlimited possibilities!

Save your seat for this class by calling PR Recreation at Tel. (805) 237.3988 or
online at: https://anc.apm.activecommunities.com/prcityrecreation/activity/search/detail/28385?onlineSiteId=0&locale=en-US&from_original_cui=true
$5 discount for additional family members (must register at same time if registering online).
My audio “Empower Your Life with Hypnosis” is a great complement to this class…Find it here: https://breakingdayhypnotherapy.com/product/empower-your-life-with-hypnosis/

Mindful Mastery: Master Your Mind and Emotions
2025-02-19 18:00 - 20:00 | Paso Robles City Recreations, Centennial Park - White Oak Room - 600 Nickerson Dr., Paso Robles, 93446, United States
Are you feeling trapped in cycles of stress, frustration, or self-doubt? Are old patterns, self-sabotage, or mental clutter holding you back? This workshop is designed for anyone looking to break free from limiting behaviors and develop a stronger, more focused mind.
Through practical strategies, you’ll learn how to:

Clear mental clutter and sharpen your focus
Manage emotions with greater resilience and confidence
Build habits that support growth, both personally and professionally

Whether you’re overcoming personal challenges or striving for professional success, this class will equip you with tools to stay focused, energized, and in control. Reclaim your life by mastering your mind and emotions
This class is in partnership with Paso Robles Recreation, Centennial Park…Click here to learn more

Mindful Living: Live with Purpose & Joy
2025-03-19 18:00 - 20:00 | Paso Robles City Recreations, Centennial Park - White Oak Room - 600 Nickerson Dr., Paso Robles, 93446, United States
Are you seeking deeper meaning and fulfillment in your daily life? This interactive workshop invites you on a journey of self-discovery to uncover your true passions and align with your life’s purpose. Through guided self-reflection exercises, mindfulness practices, and actionable strategies, you’ll learn to break through personal barriers and reconnect with what truly matters.

Whether you’re standing at a crossroads, pursuing personal growth, or simply wanting to bring more intention into your life, this session will equip you with the tools to gain clarity and move forward with confidence.

You’ll leave with practical insights and techniques to face challenges, make purposeful choices, and create a future filled with joy, energy, and direction.

Join us to take the first step toward a life lived with intention and purpose—and discover the fulfillment that awaits when you truly awaken to your potential.

This Class is in partnership with Paso Robles Recreation, Centennial Park….Click here to learn more

Mindfulness for Stress: Breathe, Relax, Renew
2025-05-14 18:00 - 20:00 | Paso Robles City Recreations, Centennial Park - White Oak Room - 600 Nickerson Dr., Paso Robles, 93446, United States
Are life’s demands leaving you drained? Is stress affecting your sleep, health, or happiness? It’s time to take back control. In today’s fast-paced world, it’s easy to feel overwhelmed and disconnected. This Mindfulness-Based Stress Reduction Workshop offers a gentle, proven way to reconnect with yourself and find calm amidst the chaos.
Through guided breathing exercises, body awareness techniques, and meditations, you’ll learn practical tools to reduce stress, boost resilience, and enhance your overall well-being. Whether you’re managing work pressures, family responsibilities, or simply need a moment for yourself, this workshop will help you feel more grounded, centered, and renewed. Join us to breathe, relax, and rediscover your inner calm.
This is a class in partnership with Paso Robles Recreation
To learn more, Click here
