Breaking Day Hypnotherapy

Release Stress and Anxiety with Self-Hypnosis - Cuesta College SLO Campus
2019-11-13 18:00 - 20:00 (America/Los_Angeles) | Cuesta College Community Programs – SLO Campus, Highway 1, San Luis Obispo, CA, 93403, United States
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More than 70% of Americans are living with high stress and its symptoms
You can learn to control stress and anxiety with self-hypnosis
Stress has many faces. It can be traffic, illness in the family or yourself, money, politics, relationships or job. No matter the cause, prolong stress takes a toll on your mental, physical and spiritual health. Some symptoms of stress can be insomnia, low energy or drive, headaches, stomach issues, muscle tensions and aches, high blood pressure, reduced immune symptoms and more. There are many ways to control stress and anxiety. You will learn tools, techniques and self-hypnosis to control your stress and anxiety, to be calm, confident and in control and to live a life with more peace and harmony.
Finally you will experience a group hypnosis session where you will apply your knowledge to easily elicit a calm and confident state anytime you want. A mp3 is yours for attending and to reinforce the techniques taught
To register follow website link below:
https://www.cuesta.edu/communityprograms/community-education/personal_development_wellness/release-stress.html

Release Stress and Anxiety-Self-Hypnosis-Paso Robles
2019-11-06 18:00 - 20:00 | Paso Robles City Recreations, Centennial Park - White Oak Room - 600 Nickerson Dr., Paso Robles, 93446, United States
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More than 70% of Americans are living with high stress and its symptoms
You can learn to control stress and anxiety with self-hypnosis
Stress has many faces. It can be traffic, illness in the family or yourself, money, politics, relationships or job. No matter the cause, prolong stress takes a toll on your mental, physical and spiritual health. Some symptoms of stress can be insomnia, low energy or drive, headaches, stomach issues, muscle tensions and aches, high blood pressure, reduced immune symptoms and more. There are many ways to control stress and anxiety. You will learn tools, techniques and self-hypnosis to control your stress and anxiety, to be calm, confident and in control and to live a life with more peace and harmony.
Finally you will experience a group hypnosis session where you will apply your knowledge to easily elicit a calm and confident state anytime you want. A mp3 is yours for attending and to reinforce the techniques taught
*To register-follow the link below:
https://apm.activecommunities.com/prcityrecreation/Activity_Search/self-hypnosis-release-stress-anxiety/21207

Weight Management Hypnosis Workshop At Cuesta College San Luis Obispo
2019-10-16 18:00 - 20:00 | Cuesta College Community Programs – SLO Campus, Highway 1, San Luis Obispo, CA, 93403, United States
Imagine your body at your perfect size and weight. Doesn’t that feel good?
Learn how Self-Hypnosis can help you achieve your weight management goals
Are you struggling to reduce weight, eat healthier, and live in balance between food, its cravings and the emotional roller coaster? Have you found that your willpower isn’t enough to create lasting change? Learn the power language of your mind to regain control of your body and its cravings. You will learn tools to find and increase your motivation to succeed, to stop those craving and negative, dis-empowering thoughts and to create new healthier habits that you want for your life. The class will end with a group hypnosis session to kick start your goal success. For attending the class, you will receive a complimentary mp3 audio for continued reinforcement of your goals.
*To register-follow the link below:
https://www.cuesta.edu/communityprograms/community-education/personal_development_wellness/weight-management.html

Weight Management-Self-Hypnosis-Paso Robles
2019-10-09 18:00 - 20:00 | Paso Robles City Recreations, Centennial Park - White Oak Room - 600 Nickerson Dr., Paso Robles, 93446, United States
Are you struggling with weight management and tired of the emotional roller coaster?
Have you found that will power isn’t enough? Experience the power of your mind during this class
Imagine your body at your perfect size and weight. Doesn’t that feel good? Learn why imagination and emotions are SO important to creating change, controlling those food urging and cravings and creating belief and motivation. Learn to love your new YOU and all that it takes to achieve your weight management goals. All of this is attainable, when you know how to communicate to your mind in a way that creates quick and lasting changes. You will learn Self-Hypnosis and how to apply the power language of your unconscious mind to create new and lasting habits and behaviors.
For attending the class, you will receive a complimentary mp3 audio for continued reinforcement of your goals.
*To register-follow the link below:
https://apm.activecommunities.com/prcityrecreation/Activity_Search/self-hypnosis-weight-management/21208

Master your Mind - Self-Hypnosis- Paso Robles
2019-09-25 18:00 - 20:00 | Paso Robles City Recreations, Centennial Park - White Oak Room - 600 Nickerson Dr., Paso Robles, 93446, United States
Experience the power of your mind by learning self-hypnosis
Learn to tap into your limitless power to control stress and anxiety, increase happiness and health
Learn to live a purposeful, healthy, happy and abundant life. If you have no barriers, restrictions, all the money needed and complete certainty of success, how would your life be different? Learn how to use the power language of your mind and self-hypnosis to create a life where you are in control. Learn how to create empowering thoughts, beliefs, and confidence to succeed in your goals.
When you leave, you will have all the skills, and knowledge to perform self hypnosis and the power to create your new life.
An audio mp3 download is yours to keep for attending the class and to reinforce your self-hypnosis and goals success.
*To register-follow the link below:
https://apm.activecommunities.com/prcityrecreation/Activity_Search/self-hypnosis-learn-to-master-your-mind/21206

Sports Performance - Self-Hypnosis
2019-09-11 18:00 - 20:00 | Paso Robles City Recreations, Centennial Park - White Oak Room - 600 Nickerson Dr., Paso Robles, 93446, United States
Supercharge your sports performance with self-hypnosis
Increase your performance in any sport or activity using self-hypnosis techniques
Learn with this self-hypnosis workshop how to increase your performance in any sport or activity. You will learn how to use your own mind to increase your motivation, concentration and beliefs while, reducing negative self-talk, fears and anxieties and bring FUN back into your game.
This interactive session will begin cover how your mind works and how to use it to make quick and permanent changes in your game. It will end with a group hypnosis session. A free guided hypnosis audio is included for your continued success.
*To register click the link below
https://apm.activecommunities.com/prcityrecreation/Activity_Search/self-hypnosis-sports-performance/21205
