BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Breaking Day Hypnotherapy - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Breaking Day Hypnotherapy
X-ORIGINAL-URL:https://breakingdayhypnotherapy.com
X-WR-CALDESC:Events for Breaking Day Hypnotherapy
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20230312T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20231105T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20240310T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20241103T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240911T180000
DTEND;TZID=America/Los_Angeles:20240911T200000
DTSTAMP:20260429T184934
CREATED:20240807T033654Z
LAST-MODIFIED:20240807T033721Z
UID:3551-1726077600-1726084800@breakingdayhypnotherapy.com
SUMMARY:MINDFUL: From Anxious to Restful-The Ultimate Sleep Class
DESCRIPTION:Are you struggling with an anxious mind and constant stress\, making it hard to get a good night’s sleep? Join hypnosis and mindfulness expert Art Kuhns for a life changing class designed to help you achieve restful\, healing sleep through the power of hypnosis and mindfulness. In this class\, you will: \n\n Discover how to use self-hypnosis to calm your mind\, reduce anxiety\, and prepare for a peaceful night’s sleep.\n Engage in easy mindfulness exercises that help you stay present\, release stress\, and create a sense of calm before bedtime.\n Develop a personalized nightly routine incorporating hypnosis and mindfulness to improve your sleep quality.\n\nEmpower your sleep and wake up feeling refreshed and in charge of your day! \nTo save your seat for this class\, use the link below or call PR Recreation at Tel. (805) 237.3988 \nhttps://anc.apm.activecommunities.com/prcityrecreation/activity/search/detail/28289?onlineSiteId=0&locale=en-US&from_original_cui=true \n$5 discount for additional family members (must register at same time if registering online).
URL:https://breakingdayhypnotherapy.com/event/mindful-from-anxious-to-restful-the-ultimate-sleep-class/
LOCATION:Paso Robles City Recreations\, Centennial Park - White Oak Room - 600 Nickerson Dr.\, Paso Robles\, 93446\, United States
CATEGORIES:Paso Robles City Recreation
ATTACH;FMTTYPE=image/png:https://breakingdayhypnotherapy.com/wp-content/uploads/2024/08/Mindfulness_Sleep_Baby.png
ORGANIZER;CN="Breaking Day Hypnotherapy":MAILTO:art@breakingdayhypnotherapy.com
END:VEVENT
END:VCALENDAR