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The Power of Journaling
May 24, 2023 @ 6:00 PM - 8:00 PM
$35.00The Power of Journaling: a path to a healthier and happier you. Journaling is a powerful tool to clear limiting beliefs and achieve success
What if you knew a way to explore and understand yourself more, a way to discover limiting beliefs and blocks holding you back, a way to a clearer and happier you? Would you try it? Journaling is that way.
It is an amazingly powerful tool to do all that and so much more. Studies have shown journaling increases your mental health and wellbeing. A journal practice takes only a few minutes 3 to 5 times a week; a small price for your health and happiness. We will explore several different journaling styles and their benefits. Bring a journal or notebook to class.
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